Should I train today
or rest?
Enami analyzes your training load and tells you each day whether you can push harder or need to ease off. No more "surprise" injuries.
For runners, trail runners and ultras
Synced with Strava
80% of running injuries are load-related
Not shoes. Not technique. Load. Too much, too soon = injury.
3 steps, zero effort
Connect Strava
Just once. Enami automatically syncs all your workouts.
We analyze your load
ACWR, fatigue, history... AI calculates your fitness state in real-time.
Know what to do
Every day, a clear recommendation: push harder, take it easy, or recover.
Everything you need to run injury-free
Daily recommendation
Every morning, personalized advice based on your load and history.
Preventive alerts
Load spike or accumulated fatigue? Get warned before injury strikes.
Clear metrics
ACWR, CTL, ATL, TSB... Explained simply.
Strava sync
Connect once, it's automatic.
iOS Widget
Your daily recommendation right on your home screen.
Free
All essential features, completely free.
Stop running blind
Join runners who know exactly when to push and when to recover.
Coming soon to English-speaking countries